Empower busy people to ease stress and anxiety with creative techniques...

My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for corporations, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more! Let’s do this… together!

Group Presentations

My fun, interactive and educational health and wellness presentations are memorable and packed full of science-supported, practical, and affordable emotional wellness information. Perfect for corporate team building, girls night out, women's retreats and more! Whether you choose my 6-week Workplace Wellness Program, Individual topic-related, or allow me to design your entire 12-month Corporate Wellness Program, you and your organization will be happily on your way to better health. You provide the time and place, and I’ll bring the education!

Online or Phone Coaching

Enjoy the accountability and knowledge from a personal wellness coach while learning from home! Listen, watch, and learn right from your own computer. No travel, no babysitter needed, and show up to class in your PJs if you’d like! You will learn easy ways you can simplify your life while improving your overall health, weight, energy, and focus. Same great information, just more convenient!

© 2020 Designsbytrena!

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