I know that it has been some time since I have posted. I think we are all processing COVID in different ways and for a while I just felt numb. As someone with an immune deficiency there were so many emotions that I experienced...being scared, nervous, anxious and a little depressed. I am an extrovert and not being able to see my friends has been hard. Not being able to hug people crushes my soul...and when someone comes up to me to hug me I cringe now and pull back.
In all of that being said, how did I manage these emotions? How did I deal with it? I reconnected to my artwork. I had taken a break from it all at the beginning but shortly after reconnecting I realized that my artwork was what gave me balance and peace. I would find something to paint everyday, even if it was only 15 minutes that I worked on it.
In addition, I worked more on my virtual workshops. I connected with some nonprofit organizations and provided them my emotional wellness workshops to help their members deal with the stress and anxiety of COVID.
In this came the rebirth of my workshops and The Color Theory Code TM was born! The Color Theory Code TM is a place for creative healing. A place to RISE UP and LET GO for transformational empowerment and metamorphosis. It is a catalyst for emotional freedom from pain, hurt, anxiety, stress, etc. It is a place where creative healing can provide an infinite power of self love. It is a 4 workshop series offered via zoom. I will be starting sessions VERY soon. Participants will receive an introductory starter kit and access to my exclusive FB group to share and celebrate breakthrough. Stay tuned for details and updates.
And if you missed it, I have had several books published and available on Amazon!
Have a wonderful and blessed weekend!
Don't forget you don't have to be a van Gogh to let go!